This embodied self-development retreat supports you in kickstarting this evolutionary journey and taking full ownership of your life. To help you overcome the polarization in mainstream media and culture, to truly understand and alchemize the conflicts we are surrounded by, and transcend the contradictions that hold you back, by finding synthesis through integration. It is a journey of embodiment, safety, interpersonal neurobiology, trauma awareness, shadow work, conscious relating, desire, intimacy, community, sense-making, dialectics, culture, integral transformation, leadership, co-creation, mindfulness, and purpose work.

𝗧𝗵𝗶𝘀 𝗿𝗲𝘁𝗿𝗲𝗮𝘁 𝗶𝘀 𝗳𝗼𝗿 𝘆𝗼𝘂 𝗶𝗳 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝘁𝗼:

• Take full responsibility for your human experience in every moment
• Leave the victim mentality behind and create the life you want
• Learn to regulate your somatic experience to break free from fear and collapse by feeling profoundly safe in your body
• Integrate all your instincts and emotions into an authentic sense of self
• Become trauma and shadow aware to integrate your fragmented parts into a more whole self
• Want to know what the heck is going on in this world and how to adequately respond to it
• Live fulfilling and authentic relationships with vulnerability and intimacy as a foundation of connection beyond projections and attachment
• Explore the truth of your deepest desires
• Understand the root of our global conflicts and become an agent of synthesis and evolution instead of a passive participant in the polarization of our society
• Take leadership in your own developmental journey to be able to whole diverse perspectives without attachment
• Fully live in service of your purpose in this world

This retreat will be a vulnerable group experience for everyone who wants to consciously embark on the evolutionary journey to wholeness. Located in the renowned retreat center "Kientalerhof" in the Swiss Alps, we will spend a whole week together with embodiment, somatic resources, theory lectures, group circle work, nature, and mindfulness practices.

𝗦𝘁𝗿𝘂𝗰𝘁𝘂𝗿𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗿𝗲𝘁𝗿𝗲𝗮𝘁:

• Duration: 7 full days
• Location: Kientalerhof, Berner Oberland, Switzerland (close to Interlaken)
• Beginn: Monday September 27th, 10 am
• End: Sunday October 3rd, 5 pm
• After the retreat: Continue in a closed MightyNetwork community where you can rewatch all lectures and slides as well as share with other participants about your ongoing integration journey!

𝗖𝗼𝘀𝘁𝘀:

• Super Early Bird (first 15 tickets): 599€
• Early Bird (next 15 tickets): 699€
• Normal Price: 799€
• Ticket prices do not include food & accommodation (book special accommodation package here: https://www.kientalerhof.ch/courses/transformation/embodied-intimacy-trauma2trust-training/)

‍

This retreat will dive into the following topics to offer a coherent framework for growth:

𝗧𝗵𝗲 𝗦𝗰𝗶𝗲𝗻𝗰𝗲 𝗼𝗳 𝘀𝗮𝗳𝗲𝘁𝘆

How does safety live in the body・how to regulate the state of safety・understanding different survival instincts and strategies・basics of polyvagal theory and neuroception

𝗘𝗺𝗯𝗼𝗱𝗶𝗺𝗲𝗻𝘁 𝗮𝘀 𝗮 𝘀𝗼𝘂𝗿𝗰𝗲 𝗼𝗳 𝘀𝗮𝗳𝗲𝘁𝘆 𝗮𝗻𝗱 𝘄𝗶𝘀𝗱𝗼𝗺

Co-regulation・self-regulation・somatic consent・boundaries・somatic communication・Primal Play・Belly2Belly

𝗧𝗿𝗮𝘂𝗺𝗮 𝗮𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀

How does trauma effect the sense of self・how to integrate the fragmented personality・basics of interpersonal neurobiology・the alchemical gift of trauma・understanding inner parts through compassionate inquiry・building deep inner relationships

𝗦𝗵𝗮𝗱𝗼𝘄-𝗪𝗼𝗿𝗸

Discovering and integrating disowned personality parts living in the unconscious (shadows)・overcoming the paradigm of good and evil・growing through the integration of judgments・understanding projections and using them for personal growth・the transformative power of dark feedback・transcending the victim-perpetrator-rescuer triangle

𝗘𝗿𝗼𝘀 & 𝗗𝗲𝘀𝗶𝗿𝗲

Discovering the wisdom and guidance of desire・authentic sexuality and expression・finding inner truth・surrendering to the mystery of the unknown・overcoming limiting self-judgments, fear, and feelings of unworthiness

𝗔𝘂𝘁𝗵𝗲𝗻𝘁𝗶𝗰 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀 𝗮𝘀 𝗮𝗻 𝗲𝘃𝗼𝗹𝘂𝘁𝗶𝗼𝗻𝗮𝗿𝘆 𝗽𝗮𝘁𝗵

Transcending attachment-based relating・relating openly・overcoming relational projections・moving into self-responsibility・the archetype of sacred union・honesty and vulnerability

𝗟𝗶𝘃𝗶𝗻𝗴 𝗳𝗿𝗼𝗺 𝗽𝘂𝗿𝗽𝗼𝘀𝗲

Connecting to your true purpose・prioritizing purpose over fear・living from soul

𝗧𝗵𝗲 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝗰𝗲 𝗼𝗳 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆

Rediscovering our tribal biology and psychology・forum practice・revealing and sharing from vulnerabilit・being held and supported in community・the collective evolution of communities

𝗠𝗶𝗻𝗱𝗳𝘂𝗹𝗻𝗲𝘀𝘀 𝗮𝗻𝗱 𝗻𝗼𝗻-𝗱𝘂𝗮𝗹𝗶𝘁𝘆

Understanding the profound non-duality of the kosmos・waking up to the emptiness of the self・embracing the circular journey of death and birth here and now・living from the present moment

𝗦𝗲𝗻𝘀𝗲-𝗺𝗮𝗸𝗶𝗻𝗴, 𝗱𝗶𝗮𝗹𝗲𝗰𝘁𝗶𝗰𝘀 𝗮𝗻𝗱 𝘀𝘆𝗻𝘁𝗵𝗲𝘀𝗶𝘀

Overcoming in-group/out-group paradigms・understanding and transforming conflict as an opportunity for growth and evolution・making sense of the global crisis・the dialectic of thesis/anti-thesis/synthesis・the future of politics and governance

𝗜𝗻𝘁𝗲𝗴𝗿𝗮𝗹 𝗗𝗲𝘃𝗲𝗹𝗼𝗽𝗺𝗲𝗻𝘁

Understanding the integral principles of evolution・the architecture of culture and values・complexity and chaos・evolutionary stages of consciousness・dimensions of reality and experience・death as the gate to evolution and rebirth

𝗟𝗲𝗮𝗱𝗲𝗿𝘀𝗵𝗶𝗽

Translating the inner journey of growth into the capacity to show up in service of the collective journey of mankind・the power of deep listening・evolutionary principles of leadership・integral business・the power of choice

‍